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Oct 20

How to Beat S01E04 HDTV x264-DARKFLiX

Posted on October 20th, 2020 at 00:00 in by

Season 1, Episode 04 – "Fat"
Kate and Dr Javid enlist 10 volunteers with a history of failed dieting. Can the adoption of simple techniques help them to lose weight in just six weeks?

Links: HOMEPAGE – TVGUiDE

How.To.Beat.S01E04.HDTV.x264-DARKFLiX
MKV | AAC | 259MB
NFO – Torrent Search – UPLOADGiG – NiTROFLARE – RAPiDGATOR

How.To.Beat.S01E04.720p.HDTV.x264-DARKFLiX
MKV | AAC | 661MB
NFO – Torrent Search – UPLOADGiG – NiTROFLARE – RAPiDGATOR

How.To.Beat.S01E04.1080p.HDTV.H264-DARKFLiX
MKV | AAC | 1.47GB
NFO – Torrent Search – UPLOADGiG – NiTROFLARE – RAPiDGATOR

21 Comments

Aug 12

How to Beat S01E03 HDTV x264-LiNKLE

Posted on August 12th, 2020 at 04:21 in by

Season 1, Episode 03 – “Pain”
What simple techniques help relieve chronic pain, from migraine to backache? Is it often in the mind? Do yoga, tai chi, or acupuncture work? And who tolerates pain best, men or women?

Links: HOMEPAGE – TVGUiDE

How.To.Beat.S01E03.HDTV.x264-LiNKLE
MKV | AAC | 283MB
NFO – Torrent Search – UPLOADGiG – NiTROFLARE – RAPiDGATOR

How.To.Beat.S01E03.720p.HDTV.x264-LiNKLE
MKV | AAC | 740MB
NFO – Torrent Search – UPLOADGiG – NiTROFLARE – RAPiDGATOR

How.To.Beat.S01E03.1080p.HDTV.H264-LiNKLE
MKV | AAC | 1.65GB
NFO – Torrent Search – UPLOADGiG – NiTROFLARE – RAPiDGATOR

28 Comments

Mar 19

How To Beat S01E02 720p HDTV x264-QPEL

Posted on March 19th, 2020 at 23:03 in by

Season 1, Episode 02 – “Stress”
Ten stressed volunteers, from a firefighter to a chef, trial lifestyle changes. Can hobbies, mindfulness – and cutting back on booze and caffeine – lower their stress levels?

Links: HOMEPAGE – TVGUiDE

How.To.Beat.S01E02.720p.HDTV.x264-QPEL
MKV | AAC | 876MB
NFO – Torrent Search – UPLOADGiG – NiTROFLARE – RAPiDGATOR

How.To.Beat.S01E02.HDTV.x264-RBB [P2P]
MP4 | AAC | 351MB
NFO – Torrent Search – UPLOADGiG – NiTROFLARE – RAPiDGATOR

17 Comments

Mar 16

How To Beat S01E01 HDTV x264-UK

Posted on March 16th, 2020 at 11:24 in by

We all want to take care of our health. With so much information out there, how do you cut through to the stuff that works? This series examines small changes that could bring huge health benefits.

Season 1, Episode 1 – “Ageing”
Can getting a good night’s sleep or walking quicker really help turn back your biological clock? And do good deeds help us live longer?

Links: HOMEPAGE – TVGUiDE

How.To.Beat.S01E01.540p.HDTV.x264-UK
MP4 | AAC | 551MB
NFO – Torrent Search – UPLOADGiG – NiTROFLARE – RAPiDGATOR

How.To.Beat.S01E01.720p.HDTV.x264-QPEL
MKV | AAC | 847MB
NFO – Torrent Search – UPLOADGiG – NiTROFLARE – RAPiDGATOR

12 Comments